Schedule of Services

By investing your time with ENERGY by Michelle your workouts are guaranteed to be safe, effective and time efficient. Michelle will assist you one on one to achieve your health, fitness and/or performance objectives. You will benefit from facilitating realistic goals, developed customized plans to achieve your goals, a program that is personalized to your needs, motivation and the ENERGY you’ll need to get the job done.

Personal Training

1 Session (1 Hour)


12 Sessions (1 hour)


12 Sessions (30 minutes)


Personal Training - Buddy Sessions (2-4 people)

12 Sessions (1 hour)

$180 per person

6 Sessions (1 hour)

$90 per person